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Why I Coach

I’ve been helping people get stronger and healthier since I first discovered the impact of training in my own life. Growing up, my medical and family history pushed me to take control of my health, and the changes I experienced went far beyond the gym. That transformation sparked a passion for guiding others through the same process — building strength, confidence, and lasting health.

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What I love most about personal training is the personal side of it. I enjoy building genuine relationships, understanding what motivates each person, and tailoring my coaching to fit their body and mindset. I’m detail-oriented, so I really enjoy breaking down movement and teaching it in a way that makes sense and feels doable. At the end of the day, it’s not just sets and reps to me, it’s about connecting with people, helping them grow, and sharing the same kind of changes that training made in my own life.​

Certifications

B.S in Exercise Science
NASM Performance Enhancement Specialist
NASM Certified Personal Trainer
AFAA Group Fitness Trainer
TRX Specialist

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