
Welcome to
ULTIMATE
PERFORMANCE
TRAINING
Real ultimate athletes, real results.
Find the perfect workout program for your ultimate training needs
Teams
Ultimate Performance Training teams are groups of athletes with similar goals who follow the same training program. Teams are designed around different divisions and designed to be done year-round. Teams will give you access to the community you're training with, where you can share training thoughts, give motivation, and ask questions. These are our most popular options.
Doesn't sound right to you? Scroll down to find programs that you can design around your season.
Individual TraINING Programs
Programs are stand-alone training plans for people with seasons/schedules that don't align with teams. Each program is made up of phases that last four to eight weeks. Each program has two to four phases. Not sure which program is right for you? Find your season below.
Ultimate Frisbee Association season
