Personal
Training Services
1-on-1 Private Training
Individualized attention and fully customized workouts designed around your goals, fitness level, and needs.
(Cost ranges from $72-$105 per hour, depending on package.)
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2-on-1 Training
Train with a partner or friend—a shared session where you both get personalized coaching while splitting the cost.
(Cost ranges from $54-$78 per person per hour.)
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Small Group Training
Stay motivated and accountable in a group setting. Sessions are capped at 6 people, so you still get focused coaching while enjoying a team atmosphere.
(Cost varies depending on group size, reach out for info)
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Online Coaching
Do you prefer to train on your own schedule but still want support and guidance? Online training includes personalized workouts, progress tracking, and ongoing support. [Online Coaching page]
(Cost $300 per month.)
The Process:​
1. Reach Out — Contact me to set up your first conversation.
2. Discovery Call — We’ll talk through your goals, training schedule, equipment access, and any limitations.
3. Get Started — I’ll build your program and guide you through your first session so you can begin training with confidence.​​